Your doctor says you have pre-diabetes, what now?

Your doctor says you have pre-diabetes. What does that mean? On March 2 at noon, Debbie Fredricks will discuss what pre-diabetes is and what steps you can take to either prevent developing Type 2 Diabetes or delay the onset. You will leave the session with some tools to help you on your journey to living a healthier lifestyle. This program, sponsored by Washington State University Extension will be held for free at the Cowlitz Co. Administration Building, Room 300, 207 4th Ave North, Kelso. For more information, contact Gary Fredricks at 577-3014 Ext 3 or garyf@wsu.edu.